Tag Archives: peppermint

Make Your Own DIY All-Natural Vapor Chest Rub for Coughs!

Homemade Chest Vapor RubEveryone in our household has asthma. It’s well-controlled for all of us, but it does mean that when we get sick, it always ends up in the chest. Coughs galore for weeks on end. This happened at the top of the month with my daughter, whose asthma was ignored when we went into the doc initially. Now she’s back on oral steroids (briefly), and I’m doing my best to keep her from being overloaded with meds as they struggle to strengthen her lungs.

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DIY Face Wash Recipe: Homemade Peppermint-Honey Face Wash (Natural + Exfoliating!)

Peppermint Honey Face WashAs I mentioned yesterday, my husband (Andy) and I decided to do our best to go chemical-free after watching the documentary Chemerical. It opened our eyes to the number of crazy chemicals in our cleaning and personal care products… and upon doing further research via the Environmental Working Group’s Skin Deep database, we were determined to go a more natural route.

Now, Andy had been a long-time “apricot” face wash user and desperately wanted something that would still do the scrubbing duty of his favorite brand. Luckily, I was able to combine an amazing recipe I found at One Good Thing by Jillee (who had originally found it at Towards Sustainability)… and an idea that came to me after reading several body wash recipes that used cornmeal for grit.

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