Tag Archives: Coconut oil

Make Your Own DIY All-Natural Vapor Chest Rub for Coughs!

Homemade Chest Vapor RubEveryone in our household has asthma. It’s well-controlled for all of us, but it does mean that when we get sick, it always ends up in the chest. Coughs galore for weeks on end. This happened at the top of the month with my daughter, whose asthma was ignored when we went into the doc initially. Now she’s back on oral steroids (briefly), and I’m doing my best to keep her from being overloaded with meds as they struggle to strengthen her lungs.

Continue reading

Advertisements

How to Make Your Own Laundry Soap: Homemade Natural Coconut Laundry Soap Recipe

Homemade Coconut Laundry SoapOne of the most exciting things about our transition to become a more non-toxic and chemical-free household has been learning to make soap. It’s one of those things that – for me, at least – was super scary at first. Like jumping out of an airplane or off a cliff (you can see the bottom but have no idea how long the ride will take). I entered into it with a lot of excitement and trepidation… and it has become something I truly love.

It still scares me a little. Like teaching or performing or running a workshop. There’s a wiggly-tummy feeling and a bit of anxiety that I get before I begin but ultimately know will pass. I consider it a healthy fear. It keeps me alert in the process, and it serves as a good reminder that I need to be as careful as possible.

Continue reading

DIY Deodorant Recipe + Pros/Cons of 3 Natural Deodorant Options

At work...Homemade deodorant was one of those hurdles I balked at when taking on making my own non-toxic personal care products. I guess I was convinced there was no way it would work. Or it would feel funny. Or stain my clothes. Or be too hard.

Luckily, I was wrong on all counts! I started experimenting with natural deodorants after seeing the film Chemerical and seeing continued suggestions that the aluminum found in most store-bought deodorants may be linked to Alzheimer’s Disease. (Not to mention other potentially dangerous chemicals like parabens, pthalates, and SLS.)

Continue reading

DIY Toothpaste Recipe: Homemade Natural Toothpaste (or… How to Never Buy Toothpaste Again)

In an effort to simplify things this year, we got rid of our cable and instead decided to rely on a combo of local stations and our Netflix streaming account. With this shift came a slew of documentary watching… which led to a string of behavior changes in the last year or so.

One among them was our decision to try and minimize the number of products we use (cleaning and otherwise) that contain harmful chemicals by making our own. And thus began a journey that has led to all manner of experimentation, including homemade toothpaste, face wash, laundry powder, dishwasher detergent, hand soap, bar soap, etc.

Continue reading